Hatha Yoga with Melanie
Hatha Yoga class focuses on physical postures, breathwork, and meditation to improve strength, flexibility, and mental clarity. This traditional form of yoga emphasizes a slow-paced and gentle approach, making it suitable for beginners and those seeking a calming practice. Participants can expect to engage in a series of poses designed to align and calm the body, mind, and spirit, promoting a sense of balance and inner peace.
Yoga will be at the park (weather permitting). If poor weather conditions arise we will use AES Sensory Room.
Min. 4 Participants
Max. 12 Participants
Saturday Mornings July
July 13th, 20th, 27th…………………9:00am - 10:00am
#2104 - B24S………………………………………………..$36
Registration Deadline………………………………….July 6th
Annandale Municipal Park (By the water!) / AES Sensory Room
