Power Yoga with Melanie
Power Yoga class offers a dynamic and invigorating form of yoga that combines strength, flexibility, and balance. Inspired by the teachings of Baron Baptiste, this practice is rooted in the principles of power vinyasa flow, emphasizing fluid movement linked with breath. Suitable for all levels, the class challenges participants to explore their limits through a series of poses designed to detoxify, energize, and inspire. Expect a high-energy session that not only focuses on physical alignment and strength but also encourages personal growth and transformation through the power of yoga.
Min. 4 Participants
Max. 12 Participants
July
July 11th, 18th, 25th………………………6:15pm - 7:15pm
2103 - B24S……………………………………………..$36
Registration Deadline ………………………………July 4th
Annandale Elementary Sensory Room
